BOOKING HOTLINE: +49 4361 55 40

Boot Camp

with Sarah Tietz

Are you strong enough for the L-BEACH bootcamp? Then become a „bootie“ and let personal trainer Sarah warm you up efficiently at this open-air bootcamp, held at the beach on the Baltic coastline! All your muscles will be tasked to the limit: Together as a group you will perform exercises like quats, push-ups and different jumping and coordination exercises. And of course Sarah will also take care of your abdominal muscels and let them burn properly! Afterwards there will be a stretching phase. The training excercises will be performed with your own body weight as well as with small equipment like dumbbells or small exercise balls. Get fit for action!

NEWSLETTER

EUROPE’S BIGGEST WOMEN’S INDOOR FESTIVAL.

L-BEACH is unique in Europe. About 4,000 women get together for a weekend of partying, flirting, to hear great live music and DJ sets, to enjoy movies, readings and workshops or to join in other fun and sports activities. Romantic beach feeling and relaxation by the sea are all inclusive! Because a wonderful long white beach belongs to the beach resort just behind the dunes.